Healthy Eats

inflammatory bowel disease crohn's disease ulcerative colitis doctor

Inflammatory Bowel Disease: Is There Hope for Lasting Remission?

Let’s talk inflammatory bowel disease (IBD). By that I mean Crohn’s disease and ulcerative colitis (UC). I mentioned in a previous blog post that I was born and partially raised in Trinidad in the Caribbean. Well, in Trinidad, when it comes to donating and receiving blood, we have a different system. I promise this is …

Inflammatory Bowel Disease: Is There Hope for Lasting Remission? Read More »

Photo of organic strawberries representing the environmental working group EWG 2016 report regarding the dirty dozen 12 and clean fifteen 15

To Eat Organic or Not to Eat Organic; That is the Question.

Are you wondering which produce items don’t need to be purchased organic when on a limited budget? Our graphic based on the Environmental Working Group’s list makes it easy! The “Clean 15” are the produce items that were found to have the least pesticides; therefore we don’t necessarily need to purchase the organic varieties of …

To Eat Organic or Not to Eat Organic; That is the Question. Read More »